YOUR THOUGHTS REVERBERATE BACK TO YOU and OTHERS.  THINK LOVE.

YOUR ACTIONS AFFECT OTHERS and YOURSELF. 
DO LOVE.

YOU ARE A PART OF A WHOLE. 


michellebernard has been a seeker of truth, a finder of LOve, and a creator of magical miracles since the beginning of her time.

why pebble ?

"I admire the beauty of a rock's texture, its etchings and imperfections, and colors.  I'm fascinated by the rock's formation coming by compressive force over extended time.  Our evolution, individually and as a collective people, can be compared to that of the rock.."                                                                          -michellebernard


Rocks boast endurance and perseverance, adaptation, compromise and resiliency.  Our character and our strength, individual and collective, can be known by contemplating the rock.  




I am a sculptor of body, mind, and jewel.

email me

about Michelle Bernard
Sculptor of body, mind, and jewel
my blogs
main blog
+art blog
(click one)
*Currently teaching adult and children's hatha yoga classes at CUNY in the Heights and Bread and Yoga. (click)
Booking Michelle Bernard for a Wellness Presentation including the 21-day LOve-fest or a DAncING Yogi Birthday Party (click)

MBernee@aol.com
*NEW *
Personalized Workout/ Yoga CDs
more info

unique meditation CDs for purchase
available
preview here
pebble -  integrative wellness
highlights:
PERSONAL TRAINING and YOGA RATES
enter theLOvin' mE wellness studio
7 weeks of BODyLOve
click here
a free wellness program for you
scroll down to enter the LOvin' mE wellness studio
for 7 weeks of BODyLOve!!

visit NOW!! --view the preview below
LOse youR minD to clAiM youR minD
click HERE
a 10-day introduction to imagination and meditation art
free!
for my peeps who have been putting off feeling comfort for a long, long, long ,long time!
michellebernard has been offering body/mind/heart health and wealth for over 15 years as a certified Hatha yoga instructor, ACE personal trainer, and AFAA group fitness instructor. she took a four-year hiatus from teaching bodywork to earn a Master's in Special Education and teach children with special needs as a New York City public school teacher.  she created a Theatre Arts Program for at-risk middle and high school students. she infused yogic and self-empowerment practices into the curriculum to help the children become aware of and process their inner lives in constructive ways. 

Conscious breathing, creative movement, and mindful meditation deepen Soul-awareness.  Through the celebratory journey to consciousness, practitioners can ignite their inner light and evolve the Self to TrueLOve. 


Rise in Peace,
Michelle Bernard, M Ed
Sculptor of body and mind
Sculptor of Clay Jewelry [pebblewear jewels]